FEES
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We offer a free no obligation 30 minute session.
Following this, sessions are for 50 minutes at £50 per session.
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A concessionary rate is available for those in full time education at £45.
WHAT IS PERSON CENTRED
COUNSELLING AND PYSCHOTHERAPY?
Person centred counselling and psychotherapy is a humanistic approach that gives you space to talk about worries and problems you are experiencing, giving you the control. You will be valued and heard, and I will remain open with you to help you reconnect with your inner self. Talking through issues can help you to gain new and different perspectives, which can lead to changes to your core beliefs about yourself and your relationships with others, your thoughts and your behaviours.
ABOUT US
I have a Post Graduate Diploma in Counselling and Psychotherapy and am a member of the British Association for Counselling and Psychotherapy (BACP). Through a person-centred approach I work with children, young people and adults, supporting them through their difficulties. My experience includes volunteering at Mind counselling adults and working in a special needs school working with young people with Autism, ADHD and social, behavioural, emotional and learning difficulties. I have also worked with Children who are looked after and have experienced significant trauma, Adverse Childhood Experiences (ACEs) and abuse.
CHARLOTTE
Perhaps you're down or anxious - maybe you're unsure about the future of a relationship, or just feel that you aren't living the life you were meant to lead. Whatever your needs may be, I am here to offer support. Therapy is a process of growth and self-discovery, and in my sessions I promote behavioral transformation by encouraging a positive outlook and the adoption of new attitudes and reactions. I have the tools and professional experience to help you get back on track. Trusting relationships heal!
I offer face to face, online or telephone therapy.
I have supported clients with a variety of issues including:
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Anxiety / social anxiety
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Depression
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Grief and Loss
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Trauma
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Low self-esteem
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Abuse
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Relationship difficulties
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Self harm / self injurious behaviours
I am a BACP registered counsellor with a Person-Centred approach.
I achieved a BA (Hons) degree in Criminology and Sociology before completing a PG (Dip) in Counselling and Psychotherapy in 2016.
I have experience of supporting children and young people in secondary schools, residential care homes and local charities, including Cancer Care and SAFA. I have also supported adults across many settings.
HOLLY
By creating a non-judgmental, safe and confidential space, I am able to be alongside my clients and support them through
challenging times as they explore their feelings and emotions. I understand that counselling can be a daunting experience to begin with. Therefore, I offer empathy and understanding to help develop a positive therapeutic relationship whereby clients can increase
awareness of their experiences.
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I have experience of supporting clients with a variety of issues including, but not limited to:
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Anxiety/social anxiety
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Depression
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Bereavement/loss
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Issues with food
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Self-harm
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Trauma
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Low self-esteem/self-worth
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Early Childhood Experiences
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Difficult relationships
CONTACT US
Highgate House, 134 Highgate, Kendal, LA9 4HW
©2022 by Be Heard Counselling.